A lot of men still find it difficult to grow a beard. So, if you’re already looking for a way to make your beard thicker, then it means you already survived the first few uncomfortable weeks of growing a beard. Good for you! But, there is still a problem, isn’t there? It looks like the hairs are scanty. Well, that may be due to a number of things: stress, diet, genetics, dehydration, or a medical condition. Here are a few things you can do to make your beard thicker. 

1. Healthy Skin equals Thicker Beard

If you want your beard to grow well, then take care of their foundation: the skin. By cleaning and washing your face regularly, you exfoliate your skin and remove dead skin cells. Blood circulation improves, your pores open up, and the hairs come out. Get a good moisturizer “here” at “Cocci Beauty” to do the job for you. 

2. Regular Workout Helps, too

What the beard needs to grow is a boost in your testosterone levels. And workouts provide that! And although all workouts are effective, some are even more effective than the others. Think running, cycling, cardio workouts, and fast walking. 

3. Take More Rest Time

When you are stressed, the primary stress hormone, cortisol, is increased. Testosterone levels drop and hair growth is affected. The blood vessels that carry the needed nutrients to the hair follicles are also constricted, and they can’t do their job. So, consider taking more me-time and enough rest. 

4. Eat well and Balanced

Hair is made up of protein so they need just that to grow to their full potential. The more protein you eat, the thicker and healthier your beard will be. Besides that, eat more vegetables. They are packed with minerals and vitamins that your body and hair needs. 

5. Fill in the Diet Gaps with Supplements

Consider taking supplements to boost hair growth. Supplements like copper, vitamin B6, iron, magnesium, vitamins D and E are key ingredients in achieving a thicker and healthier beard. But, more importantly, include biotin in your daily diet. You can get all supplements “here”. 

6. Don’t Forget your Beard Oil

You used beard oil when you just started your beard journey. Well, don’t throw it away; you need it more now. A good beard oil, which you can get at “Cocci Beauty”, keeps the hairs and skin moisturized and it works well against dandruff and itching. 

7. Trim the Correct Way

Before you trim, define your neckline and your beard shape. Experts say you shouldn’t trim too close to the cheek. If you can’t do it yourself, get a professional to help you. You can trim two or three times per week. 

8. Drink a lot of Water

Drinking a lot of water helps you detox. In return, your skin stays hydrated, healthy, and your beards grow out and thicken. 

9. Apply Shampoo and Conditioner

Your facial hair, like the hair on your head, needs shampoo and conditioner too. A quality conditioner strengthens the hairs and helps them grow fuller and thicker. You can get one “here”. 

Aichun Beauty Beard Oil Mustache Hair Growth

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- 1x Lotion
- 1x Serum
- 1x Bar Soap

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Article credit : Cocci Beauty